Getting and staying in shape is hard work, but nobody said it has to be lonely. In fact, experts agree that working out with a group not only holds you accountable, but it breaks up the monotony that often leads to boredom when working out alone. Enter District Tri. Last October I met up with … Continue reading Secret Weapon: Get a crew!
I am breaking no new ground by telling you that there is not enough time in the day for all of the things I would like to get done. It is a challenge that most of us suffer from. My approach to 2017 is to find those things that overlap several interests. Bonus points given … Continue reading Secret weapon: Thursday Night Dance Party!
For as long as I can remember, annually on January first, I have proudly proclaimed that the new year belonged to me. Mostly, what I intended to do each year differed, but unequivocally, the year was mine. I've had some really good years -I completed some races, became a father, and added some life … Continue reading So what makes 2017 any different?