There Will Be Mud..

With the Tough Mudder happily in my rear view mirrow I can finally take some time to reflect on the experience. In a word, all I can say is, "wow." The event was fun and for some a success, but the day did not go anything like I had expected, then again, rarely anything ever does. Weather I have … Continue reading There Will Be Mud..

Top 10 Reasons I Run the Tough Mudder (and why you should too). Part 1 of 2

Everywhere I turn these days there's a promotion for a new race. There are glow in the dark 5K's, zombie runs  (the only reason I'm not doing the zombie run is because I'll be in attending a friend's wedding that weekend), and of course, mud runs. Mud races/runs are great.  So far I have done two (a 4 mile Spartan Sprint in … Continue reading Top 10 Reasons I Run the Tough Mudder (and why you should too). Part 1 of 2

Keep Your Scale Close, But Your Friends Closer

I'm exhausted. I stink, I'm going to have to febreeze my couch at least twice, but I can't bring myself to get up. I have a bowl of quinoa and braised chicken that was steaming, but is now luke warm and cooling fast -I only have the energy to drink water. My achilleseses...es are tight, and … Continue reading Keep Your Scale Close, But Your Friends Closer